Swimming is for everyone

I first started buying swimsuits and goggles for Todd & Moore 13 years ago. We had one four-way rack of solid color swimsuits, one choice of swim caps, and a couple of styles of goggles. Over the years, swimming as a year-round competition and fitness activity has grown by leaps and bounds.

We now have an entire section of our store devoted to swimsuits, training aides, goggles, and accessories by Speedo and Aquasphere. We are the only year round destination in the Midlands for all your swim needs. We stock over twenty styles of swim goggles including the popular Speedo Vanquisher and Hydrospex in a variety of frame and lense colors in unisex, women’s, junior, and kid’s sizes.

The popularity of swimming for fitness has grown for many reasons. There are now many indoor facilities available to the public that offer swimming lessons and group water aerobic classes. Because swimming is easy on the body, it is a good fitness choice for just about everyone, especially those who have physical limitations or who find other forms of exercise painful.

Swimming is a great way to rehabilitate after injury or to cross-train. Water exercises are a great way to improve fitness, range of motion, and to relieve pain and stiffness.

There are many fitness benefits from swimming as it recruits all the major muscle groups, including the shoulders, back, abdominals, legs, hips, and glutes. Unlike other workouts, swimming is cardiovascular and strengthening at the same time.

It is very easy to get started by contacting local facilities and joining a class or signing up for individual lessons. All you need is a comfortable swimsuit, swim cap and goggles. As you progress with your training, we can help you select additional training aides such as pull floats, kickboards, hand paddles, fitness gloves, and training fins.

Swim because you can,
Beth
Sales Associate & Buyer